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1 Cup uncooked kidney beans 2 Tablespoons Olive Oil 1 Large Onion -- thinly sliced 4 Large clov garl...
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-----------------------------BASIC INGREDIENTS----------------------------- 1 c Flour, all purpose P...
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Ingredients2cupnavy beans, dried 2 1/2qtwater 1eachham bone (1 1/2 lbs) 1eachgarlic, clove, minced 1...
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1 lb Asparagus, stiff ends Peeled 1/4 lb Brown button mushrooms (or Mixed mushrooms) 2 Garlic cloves...
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2 1/2 c Dried black beans, soaked -overnight 1 lg Or 2 small ham hocks 3 To 3.5 quarts water 3 tb Ol...
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1 lb Dried navy beans 2 tb Vegetable oil 2 md Onions, cut into small dice 1 cn Italian plum tomatoes...
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1 c Cooked brown rice 1 1/2 c Cooked beans -- pink, -kidney, navy, 1/2 c Wheat flour (or white) 1 tb...
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4 Pounds bulk pork sausage 1 Cup instant minced onion 1/3 Cup sweet pepper flakes 108 Ounces kidney ...
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1 cup dried white beans 4 cloves garlic water 2 tablespoons cream or olive oil 1 can tuna in oil sal...
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2 tsp Olive oil 1/2 c Chopped onion 3 Garlic cloves -- minced 1 qt Water 2 Pkts instant beef broth a...
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1 md onion -- chopped 1 TB oil 15 oz can stewed tomatoes 16 oz can black beans 1 ts oregano leaves 1...
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------------------------------CHERRY ICE-CREAM------------------------------ 300 g Cherries 1 1/2 dl...
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1 c Cooked; drained barley 1 c Cooked chickpeas; slightly 1/2 c Quick-cooking oatmeal -- raw 1/8 t S...
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3 oz Turnips -- sliced 1/4-inch -thick 3 oz Lima beans -- cooked 2 tb Chives -- minced 1 t Curry 1 t...
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--Sausage And Pepper Filling-- 1 tsp olive oil 3/4 c low-fat polish sausage -- cooked and crumbled 1...
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2 cn Goya pinto beans 1/2 md Onion -- chopped 1 Tomato -- chopped 2 Fresh jalapenos -- chopped 1/2 t...
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-DRESSING 1/2 c Flaked coconut 1 c Hot water 1 Onion; chopped 1 cl Garlic; finely chopped 1 1/2 ts P...
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-----The Meat----- 1 Lb. Ground Beef 1 Lb. Hot Pork Sausage -- ground 1 Lb. Smoked Sausage -- * see ...
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Ingredients1/2poundbuffalo, ground, lean OR sirloin 1cuponions, chopped 1/2cupgreen peppers, chopped...
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2 onions -- peeled and sliced 1 sweet red pepper -- cut into strips 1 sweet green pepper -- cut into...
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4 oz Fresh white sen yai noodles 1/2 c Beansprouts 1 sm Bundle long beans -- chopped into 1" lengths...
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2 pounds chili meat 2 pounds ground steak -- (round steak) 2 large cans tomatoes 4 long green chilie...
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1 pound ground turkey 1 small onion 1 small green pepper 1 can (16 oz.) green beans 1 can (16 oz.) d...
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1/2 c White beans -- soaked in water overnight 1 Bay leaf 4 Garlic cloves; peeled 1/3 c Vegetable st...
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1/2 lb Beans, cooked (3-1/2 to 4 -cups with broth) A 10 inch frying pan 6 tb Melted lard or pork -dr...
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