Soup Recipes -

Split Pea Soup(Vegan)

8 c Water 2 c Green split peas 3 c Chopped celery 2 c Chopped onions 2 ts Thyme leaves 2 Bay leaves ...

Split Pea& Sweet Potato Soup with Mint (Pressure Cooked)

2 tablespoons sweet butter or oil 1 large onion -- coarsely chopped 3 stalks celery -- sliced 2 cups...

Strawberry Ginger Soup

2 1/2 Cups strawberry juice -- *see notes 1 Tablespoon ginger juice (or to taste) 1 ripe banana 1 Cu...

Summer Squash and Corn Chowder

6 slices bacon 1 small yellow onion -- diced 1 small red bell pepper -- diced 1 large can corn, whit...

Summer Strawberry Soup

1 qt fresh strawberries -- hulled 2 c water 1/2 c buttermilk 1/2 c fresh orange juice juice of 2 lem...

Sweet Fruit Soup

3 cups water 1/2 cup pitted prunes 1/2 cup raisins 2 medium apples -- peeled and sliced 1 can pitted...

Tomato Soup with Basil (Potage De Tomate a La Basilic)

3 lb Plum tomatoes 5 tb Olive oil 1 Red bell pepper; diced 2 Garlic cloves; minced 2 tb Tomato paste...

Trinity Square Cafe Moroccan Tomato Soup

2 tb Olive oil 1 Onion, chopped 5 Cloves garlic, minced 1 cn Tomatoes (28 oz) 1 c Peanut butter 1 ts...

Turnip and Bacon Soup (Irish)

1/4 lb Streaky bacon, rinds off 1/4 lb Chopped onions 1/4 lb Chopped potatoes 3/4 lb Chopped turnips...

Vegetable Me'Lange

1 md Red onion chopped 4 md Carrots sliced 1 Celery Stalk, sliced 1/2 c Corn 1/4 c Barley 5 cl Garli...

Vegetable Miso Soup

6 c Water 6 tb White miso 3/4 lb Fresh peas; shelled, -OR- 3 c -(thawed) frozen peas 3 Green onions,...

White Turnip Soup (Potage Aux Navets Blancs)

1 tb Butter 8 sm Turnips (1 1/2lb), peeled, -coarsely chopped 1 lg Onion, coarsely chopped 6 c To 8 ...

Winter Squash and Apple Soup

2 c Butternut squash -or buttercup squash -peeled, seeded & chopped 2 c Sweet potato; peeled &am...

Yellow Pepper Soup

2 tb Olive oil 3 lg Yellow bell peppers -- seeded & coarsely chopped 4 Shallots; finely chopped ...

"The Postman" Italian Fish Soup

1/2 c Olive oil 3 Leeks(white only) -- cleaned -and sliced 2 cl Garlic -- finely diced 1 Yellow onio...

Avocado Cilantro Soup

8 md Scallions 1/2 c Fresh Cilantro Leaves 2 Cloves Garlic 4 oz Pared Avocado 1 1/2 c Plain Nonfat Y...

Beef and Vegetable Soup#1

BEEF BONE STOCK: 4 lb Meaty bones sawed into -piece 1 ea Halved onion 2 ea Quartered carrots 1 ea Ou...

Bloody Mary Party Soup

2 1/2 c Minced onion 2 c Minced celery 1 1/4 c Peeled, seeded and minced Cucumber 8 lg Cloves fresh ...

Bob's Burger Soup

1 lb. ground round 2 small chopped onions 1 can tomato juice -- (48 oz.) 1 C. water 1 can cream of m...

Callaloo Soup

1 bn Dasheen, cleaned & deveined 6 ea Fresh okras, trimmed 1 lg Plantain, cubed 1 ts Oregano 5 e...

Carrot and Acorn Squash Soup

1 acorn squash -- baked 8 cups vegetable broth 1 teaspoon salt 2 teaspoons thyme 1 1/2 teaspoons dil...

Chick Pea and Spinach Soup

1 lg Onion, chopped 4 Cloves garlic, minced 1 c Skim milk 16 oz Chickpeas, drained and -rinsed 5 c F...

Chinese Vegetable Soup

10 c Water 1 1/2 c Mushroom liquid 1/4 c Tamari soy sauce, low sodium 1/4 c Sherry; optional 3 Garli...

Clam Chowder, New England Style

24 Clams 1 3/4 c Half & half 3 c Water 1 tb Soy sauce 1/2 lb Pork, diced 2 Cloves garlic, crushe...

Crab Soup with Sherry

1 tb Shallot,finely minced 2 tb Butter 1 t Flour 5 c Milk,warm 1/4 ts Worcestershire sauce 1/8 ts Wh...

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