Vegetarian Recipes -

Eggplant with Tofu

3/4 lb Japanese eggplant - (about 3 cups sliced) 1/4 lb Tofu 6 tb Oil 2 -to 3 Garlic cloves; crushed...

Eggplant Yeast Bake

2 tb Oil 2 ea Garlic cloves, diced 3 lg Onions, sliced 4 tb Tamari 1/2 ts Garlic powder 1/2 ts Basil...

Potato-Mushroom Burgers

3 Garlic cloves; minced 1/2 c Mushrooms; finely chopped 4 Scallions; thinly sliced 1 tb Canola oil 1...

Robin's Pot Pie

1 ea 8" Pie crust baked 1 ea 8" Crust unbaked (top) 1/4 c Unbleached all-purpose flour 1 tb Nutritio...

Cranberry-Maple Syrup

1/2 c Natural maple syrup 1/2 c Filtered apple juice 1 c Cranberries, fresh or frozen 1. Combine syr...

Curried Lentil Pie

Pastry for 2 crust pie 2 tb Oil 1 lg Onion, chopped 2 ea Garlic cloves, chopped 1 md Potato, diced 1...

Polish Lenten Mushroom "Cutlets" (Kotelty Z Gryzbow)

1 lb Mushrooms, fresh;* 1 c Onion; chopped 3 tb Butter 2 c Hard rolls; 2 or 3 1/2 c Milk 3 ea Eggs; ...

Saloon Pickled Eggs & Beets

4 lb Young red beets (8 c) 1 c Brown sugar 2 c Vinegar (probably cider -vinegar at the time -of reci...

Scrambled Tofu

1 tb Olive or canola oil 1 lg Onion - peeled & coarsely chopped 2 lg Garlic cloves - peeled &...

Seitan Parmigiana

12 oz Seitan; cut into "steaks" 4 tb Oil; for frying 3 c Spaghetti sauce 1 md Onion; chopped -and sa...

SLOPPY JOE (Vegetarian)

Ingredients1smonion, chopped4eachgarlic cloves, minced1tablespoonvegetable oil3lgmushrooms, chopped1...

Couscous Stuffed Eggplant

1 c Raw coucous 2 md Eggplants 3 tb Olive oil 3 ea Garlic cloves, minced 5 bn Scallions, minced 3 md...

Seitan Roast with Mushroom Gravy

1 lb Seitan 2 c Sliced mushrooms 2 c Sliced onions 1 1/3 oz Tofu scrambler 4 c Water 1 tb Chopped fr...

Russian Potato and Mushroom Croquettes

1 1/2 lb Potatoes; peeled and chopped 5 c Water 1 Onion; peeled and chopped 1/4 lb Mushrooms 1 ts Oi...

Sauteed Tempeh with Lemon-Mustard Sauce

1 Garlic clove 1 Carrot 1 Onion 4 Celery stalks 2 tb Fresh Italian parsley 1 pn Fresh rosemary 1 pn ...

Soy "Sauerbraten"

1 c TVP chunks 1 tb Ketchup 1 c Hot water 1/2 c Cider vinegar 1/2 c Water 1 tb Honey 1 Bay leaf 1/2 ...

Vegan: Bread Pudding

2 c Grated apples Juice of 1 lemon 4 c Whole grain bread, cubed, -small 1/3 c Raisins 1 ts Cinnamon ...

Seasoned Tempeh In a Cold Vegetarian Gelatin.

8 oz Grated tempeh 2 tb Tamari 1 ts Paprika 1/4 ts Cayenne Pepper Vegetarian Gelatin - to make 3 liq...

Vegan: Aloo Rasdar

---------------------------------VEGETABLES--------------------------------- 6 lg Potatoes, cut into...

Lacto: Cranberry Cheese Bars

2 c Flour (unbleached white) 1 1/2 c Oats 3/4 c Brown sugar, packed 1 tb Brown sugar, packed 1 c But...

Lacto: Lowfat Tiramisu

Ingredients1/2cupsugar 1cupcottage cheese, nonfat 1cupsour cream, nonfat 2tablespoondark rum 8ozvani...

Lacto: Zuccini In Mock Cream Sauce

6 sm Zuccini 2 Cloves Garlic, finely minced 1 tb Butter 1 tb Flour Salt, Pepper Grated Asiago or Rom...

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Vegetarian Recipes